Sunday, January 23, 2005
so all the drug stores are selling pedometers for under $5 so i picked one up with the goal of walking at least 10,000 steps a day which is roughly 3.5 miles. but i found that in just run of the mill stuff i can easily do more than that....yesterday....16,000 steps!
hey shannon i think that is awesome. my aunt has been using one for a while and she said it really helps her. i have thought about getting one to see just how far i go chasing my kids around.
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aha! the challenge for tomorrow is 20,000 steps. Up to it? I could use the exercise too! magz